health literacy

(updated 8/7/20) My rising junior moves into her off-campus apartment in 2 weeks. I have been reflecting on her first move-in day two years ago. Like most freshmen parents, we had spent a lot of time shopping for twin XL sheets, storage bins, a micro-fridge, and various other items to furnish her room away from

*Please note that this article is for informational and educational purposes only and does not constitute medical advice. You should always use your best judgment and the advice of your personal physician or another licensed healthcare professional when deciding when and where to seek medical care.*   Years ago, there were very few options for

It’s hard to believe, but 2018 is almost a wrap! I know this is the season for holiday celebrations, self-reflection, and goal-setting, but as a professional health advocate, I am always thinking about your health. Here are my top 4 healthcare tips as you prepare for 2019.       Many individuals underestimate the value

When I had gallbladder surgery 2 years ago, I was a full-time physician working for an academic medical institution in a large metropolitan area. I had great health insurance. I went to the Emergency Department for severe abdominal pain and was in the operating room early the next morning. Thankfully, all went well, and I

My primary care physician (PCP) is an avid user of the patient portal. Within 24 hours of a visit, I receive an email informing me there is a new entry in the portal.  He consistently updates the portal with a summary of my visit. If labs were obtained, he enters the results and includes a

In Part 1 of this series, we learned that individuals are responsible for an increasing proportion of their health care costs. We also learned that there are numerous barriers that prevent one from comparison shopping for health care, including a lack of cost transparency, significant variability in cost between facilities, limited health literacy, and concerns

If you have insurance through your job, your open enrollment season has likely ended and you have chosen (actively or passively) a health insurance plan for 2018. Congratulations! Affordable Care Act (ACA) open enrollment season is winding down and I am sick and tired of reviewing insurance plans. My husband and I have less than

Part 3 of a 3-Part Series in recognition of Health Literacy Month   I’m the parent of a strong-willed, teenaged daughter. Since she was a very young child, she’s always wanted to know the “why” behind just about everything, including the many directives issued by me and her dad. While this can sometimes be exasperating,

Part 2 of a 3-Part Series in recognition of Health Literacy Month Imagine being placed behind the wheel of a brand new car. Sounds really nice, right? Now imagine you are only 13 years old, you haven’t taken a single driver’s education class, and you have no idea what to do. Unfortunately, this is often

Part 1 in a 3-part series in recognition of Health Literacy Month   Before I became a caregiver for my dad, I had only peripheral knowledge of his medical challenges. I remember getting frustrated with him during conversations about his declining health. I would ask about his most recent visit with his primary care doctor