• It’s hard to believe, but 2018 is almost a wrap! I know this is the season for holiday celebrations, self-reflection, and goal-setting, but as a professional health advocate, I am always thinking about your health. Here are my top 4 healthcare tips as you prepare for 2019.       Many individuals underestimate the value

  • When I had gallbladder surgery 2 years ago, I was a full-time physician working for an academic medical institution in a large metropolitan area. I had great health insurance. I went to the Emergency Department for severe abdominal pain and was in the operating room early the next morning. Thankfully, all went well, and I

  • One of the many things that irks me about our healthcare system is the fact that it is so unnecessarily complicated. If you become ill and need to spend the night in the hospital, the last thing you should have to worry about is your admission status. However, you do need to worry about it.

  • In Part 1 of this series, we learned that individuals are responsible for an increasing proportion of their health care costs. We also learned that there are numerous barriers that prevent one from comparison shopping for health care, including a lack of cost transparency, significant variability in cost between facilities, limited health literacy, and concerns

  • Are you a comparison shopper? When purchasing a pair of shoes, a washing machine, or a new car, do you browse various online sites in search of the best price? A December 2016 Pew Research study revealed that eight in ten American consumers shop online and that the primary reason is the ability to compare